Videos

Blog Wrap-Up Video

To end our semester of blogging, we were asked to create a video discussing what we learned about our blog, our topic and the process as a whole. We were also asked to discuss whether we achieved the goals we set in the beginning of the semester.
Check out my blog at getfitordietryingblog.wordpress.com!

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Check out my friends blog!

Enjoy the outdoors, nature, the wilderness? Check out my friend Zain’s blog, featuring things to do outside Fredonia, NY.
OutsideFredonia.wordpress.com

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Poodle Video

I found this and it made me laugh really, REALLY hard. I thought I would brighten up all my followers days with this. Enjoy 🙂

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Fat, Sick and Nearly Dead

Here is the trailer for the documentary I referenced in my last post.
It is available on Netflix, and I believe you can watch the whole thing at various sites online.
Have you seen it yet? Let me know what you think!

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What “GET FIT OR DIE TRYING” is all about

An introduction to my blog, made by the lovely Zain. Follow his blog about the environment, outdoors and nature here at http://outsidefredonia.wordpress.com/

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Safe stretching: legs

There have been so many times when I see people in the gym doing exercises or stretches wrong. Often times, they are even coaching other people on how to do it! It makes me nervous that they are going to hurt themselves, or someone else. Though it may seem simple, I decided to post some simple but very informative videos on proper ways to do stretches. Remember, stretch before and after your workout! It is such an essential part of exercising that many people disregard.

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