I wanted to let the campus know that there are some awesome classes going on, right here in SUNY Fredonia! They feature intense workouts, amazing, certified teachers, and the best part is, they’re free!
I had the please of taking an MMA class with Chris earlier in the semester. It was a great change of pace for my normal workout, and I plan on taking another one again. I met new people and worked new muscles!
Check out the schedule below and take a class to relieve some of that stress from finals. Be sure to look at the side bar to learn what each class is about!
Get Fit or Die Trying 