Tag Archives: fredonia

Fitness classes at SUNY Fredonia

I wanted to let the campus know that there are some awesome classes going on, right here in SUNY Fredonia! They feature intense workouts, amazing, certified teachers, and the best part is, they’re free! 

I had the please of taking an MMA class with Chris earlier in the semester. It was a great change of pace for my normal workout, and I plan on taking another one again. I met new people and worked new muscles! 

Check out the schedule below and take a class to relieve some of that stress from finals. Be sure to look at the side bar to learn what each class is about!

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Check out my friends blog!

Enjoy the outdoors, nature, the wilderness? Check out my friend Zain’s blog, featuring things to do outside Fredonia, NY.
OutsideFredonia.wordpress.com

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Metabolism Boosting Foods

Metabolism Boosting Foods

Take this list of awesome, healthy foods into consideration when choosing your meals each day!

Credit to: http://womenist.blogark.com/metabolism-boosting-foods/ for the link!

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What “GET FIT OR DIE TRYING” is all about

An introduction to my blog, made by the lovely Zain. Follow his blog about the environment, outdoors and nature here at http://outsidefredonia.wordpress.com/

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