Tag Archives: blog

Hey ya’ll!

I’ve made it to Daytona! Between the semester ending and moving down here, I haven’t had any time to blog. But I am back, and motivated as ever! I’m on a mission to become even more fit than before, and I hope you’ll encourage, share and join in! I’m going to be writing my latest post later tonight, so check it out! 

ImagePS-Here is a photo of the beautiful beach I get to live on in Daytona Beach!

 

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Check out my friends blog!

Enjoy the outdoors, nature, the wilderness? Check out my friend Zain’s blog, featuring things to do outside Fredonia, NY.
OutsideFredonia.wordpress.com

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Vegetarianism: How it can save the planet

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Yeah, I’m a vegetarian. No, I’m not going to shove my ideas down your throat. But I will tell you how becoming a vegetarian not only helps save the planet, but also 100 animals a year, per person.

Almost 8 years ago, I was a freshman in high school. My English class was doing thesis papers, and my best friend was doing hers on vegetarianism. While I thought it was interesting, it wasn’t until I actually read facts about it that I became genuinely interested. A lover of planet earth and mother nature, I knew that this was something I could do to help out in a small, but impactful way.

What most people don’t realize is that the animals they are eating were not found in nature, they were raised. Somewhere, a massive farm was built on land to raise and house these animals. Fresh water is used in their feeding process. More land is used to harvest hay and other crops to feed these animals. Massive amounts of waste is created by these animals, often placed in areas that can contaminate our own food and drinking water.

I know many people don’t agree with PETA sometimes, but this is a statement by them on the impact of these animals:

“Plainly put, the sheer quantity of animals required to feed people’s taste for meat, dairy products, and eggs makes humane, environmentally responsible practices impossible. Profitability dictates that the meat, dairy, and egg industries crowd the largest number of animals into the smallest space possible, leading to massive water pollution, soil erosion from the amount of crops needed to feed these animals, and other eco-nightmares.”

Though slightly biased, this information is all based on actual fact, which is hard to dispute. Think about these other alarming facts and statistics:

  • Researchers at the University of Chicago concluded that switching from a standard American diet to a vegan diet is more effective in the fight against climate change than switching from a standard American car to a hybrid.

  • A German study conducted in 2008 concluded that a meat-eater’s diet is responsible for more than seven times as much greenhouse-gas emissions as a vegan’s diet is.

  • Producing a little more than 2 pounds of beef causes more greenhouse-gas emissions than driving a car for three hours and uses up more energy than leaving your house lights on for the same period of time.

  • According to scientists at the Smithsonian Institution, seven football fields’ worth of land is bulldozed every minute to create more room for farmed animals and the crops that feed them.

  • Of all the agricultural land in the U.S., 80 percent is used to raise animals for food and grow grain to feed them—that’s almost half the total land mass of the lower 48 states.

  • A study in Texas found that animal feedlots in that state produce more than 7,000 tons of particulate dust every year and that the dust “contains biologically active organisms such as bacteria, mold, and fungi from the feces and the feed.”

  • Farmed animals produce more than 10 times as much excrement as does the entire human population of the United States.

If you’ve been thinking about making the switch to vegetarianism or veganism, let this be even more motivation. Help save your planet in a huge way!

Credit to www.Peta.org for all of this amazing information!

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No more simple salads

No more simple salads

Being a vegetarian, salads are a staple in my diet. Sometimes, however, I get bored and tired of eating them, so I need to change it up. Here is a list of creative, healthy foods you can top your salads with when you’re looking to change it up! Inspiration for this post came from Prevention.

Click on the link below for more put-together salad creations.

Get creative!

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Strawberries

Sundried tomatoes

Roasted red peppers

Banana peppers

Corn

Raspberries

Dried Cranberries

Poppy seeds

Chickpeas

Hard boiled eggs

Cashews

Avacado

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Red grapes

Mandarin oranges

Pomegranate seeds

Scallions

Shrimp

Grilled chicken breast

Tuna

Tofu

Veggie beef/chicken strips

Water chestnuts

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Here is the rest of the article: http://www.prevention.com/print/27336

 

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What “GET FIT OR DIE TRYING” is all about

An introduction to my blog, made by the lovely Zain. Follow his blog about the environment, outdoors and nature here at http://outsidefredonia.wordpress.com/

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