Quinoa With Mushrooms, Kale, and Sweet Potatoes

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Serves 4| Hands-On Time: 15m| Total Time: 30m

Directions

  1. Place the quinoa and 2 cups water in a small saucepan and bring to a boil. Reduce heat and simmer, covered, until water is absorbed, 12 to 15 minutes.
  2. Meanwhile, heat the oil in a large pot over medium heat.
  3. Add the sweet potatoes and mushrooms and cook, tossing occasionally, until golden and beginning to soften, 5 to 6 minutes.
  4. Stir in the garlic and cook for 1 minute.
  5. Add the kale, wine, ¾ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing often, until the vegetables are tender, 10 to 12 minutes.
  6. Serve the vegetables over the quinoa and sprinkle with the Parmesan.

Nutrition Facts:

Nutritional Information

  • Per Serving
  • Calories 361
  • Fat 12g
  • Sat Fat 2g
  • Cholesterol 5mg
  • Sodium 560mg
  • Protein 13g
  • Carbohydrate 51g
  • Fiber 6g

Credit for this amazing recipe to:

http://www.realsimple.com/food-recipes/browse-all-recipes/quinoa-mushrooms-kale-sweet-potatoes-recipe-00000000019649/index.html

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